Description
ADIDAS HOME GYM
For a comprehensive, flexible workout, the adidas home gym has everything you need. With a weight of 100 kg and a heavy-duty construction, it can satisfy beginners as well as experienced users as it provides plenty of demanding programs for all major muscle groups.
adidas® fitness
Company ProfileNo other brand has a more distinguished history and stronger connection with sports than adidas. It is our mission to be the best sports brand in the world.
With two main product sub-categories, Training Equipment and Accessories, the adidas strength range supports fitness enthusiasts of all abilities in meeting their personal goals!
Product Overview
adidas home gymThe adidas home gym comes with the adidas brand of quality.
Functional, versatile, and weighing 100 kg, it provides you with a plethora of exercises to divide your workouts into separate sections that focus on specific muscle groups. Whether it's a core or leg day training, you will always find the right exercise tool at the adidas home gym.
Pec Deck
Adjustable backrest
Perform the classic pec deck exercise more smoothly and effectively than ever.
Alternate angle
To 2 points
Change the angle of the handles, sit facing the weights and perform the seated rowing exercise!
Biceps and Legs
Pad and Extensions
Workout your legs and biceps with the leg extension function and the adjustable curl pad respectively.
Ground base
For low pulley
Base, adjustable upwards, so your feet can have resistance for exercises like low row.
Protective shroud
For 100 kg
The adidas home gym is equipped with a protective shroud for the 100 kg weight plates.
Why choose the adidas home gym?
Specific benefitsFull workout with one machine - Target all the main muscle groups and perform your routine in half the time.
Become a complete athlete - Increase your strength and stamina and improve your athletic performance.
Workout in your own way - Take control and tailor your workout.
Your gym, your rules - Find what motivates you and adjust your space accordingly.
Freedom of movement - Enjoy the freedom of using the space around you, without the limitations of a gym with other trainees around you.
Safety- It is important to know that you can rely on your equipment to achieve your goals.
Flexibility - Go from one exercise to the other easily and save time.
Always ready - Just assemble the multi-gym once and you are always ready to train!
Train smart!
Easy transition between exercisesThe transition between exercises is extremely easy, since you don't have to do frequent changes.
The weight plates are connected with multiple rotation points, which means you can focus on your training and not waste too much time on adjustments for the next part of your workout.
Lat bar
1st attachment
Small Barbell
2nd attachment
Perform rowing exercises or bicep curls with this barbell for the upper or lower pulley.
Crossover grip
3rd attachment
Place it on the upper and rower pulley and perform crossover and many more exercises.
Ankle strap
4th attachment
Attach the ankle strap on the low pulley and perform exercises such as leg extensions.
Dynamic workout benefits
See the difference in your everyday lifeScorch Calories - By strengthening your metabolism, you burn more calories.
Prevents Injury - With a more toned body, the possibility of injury are decreased.
Resilient Bones - It slows the decrease in bone density, which comes with age.
Mood Boosting - The endorphins that are produced during the exercise improve your mood.
Peak Performance - It improves your performance in every sport.
Maximise Energy - Your body learns to function correctly, producing the maximum possible energy.
Chest presses
Push both of the handle grips simultaneously forward to perform chest presses.
Rowing
Lift the ground base to its upper position for leg resistance and with the low pulley perform rowing exercise.
Bicep curls with pulley
Stand up the equipment. Attach the small bar to the lower pulley to perform bicep curls.
Seated rowing
Change the angle of the handle grips, adjust the backrest and pull the handles toward you to perform the seated rowing.
Front lat pull-down
Sit facing the weights. Turn your body slightly backwards and pull the back pulley toward your chest.
Pec Deck
Adjust the back in the desired position, push with your forearms towards each other to complete this classic exercise.
Leg curls
Stand up facing the weights, pass your foot behind the cushion and bend your leg.
Standing leg abduction
Use the ankle strap to perform this exercise. Adjust it to the lower pulley and extend your leg as the body faces to the side.
Tricep curls
Stand up facing the weights. Attach the large or small barbell to the top pulley and push down.
Suitable for any trainee!
For beginners and experienced usersWith the help of adidas home gym, you combine comfort and functionality through quality pads and heavy-duty steel frame with an electrostatic black coat finish.
Given the tremendous variety of exercises that can be performed using the various positions of the multi-gym, its ergonomics and flexibility make it an integral part of any gym!
Specifications
Weight | 100 kg (in weight plates) |
Weight plates | 1x5.4 kg plate 13x7.3 kg plates |
Weight protection | Metal protective shroud |
Wire cables | Aircraft type, with 900 kg tension capacity |
Frame | Sturdy and durable steel construction with electrostatic paint finish |
Pads | Made of thick quality foam, 65 mm thick |
Chest exercises mechanism | Double function |
Leg exercises mechanism | Double function |
Attachments | 4 (Large barbell, small barbell, ankle strap, crossover handle grip) |
Pulleys | High and low pulley for upper and lower body exercises |
Adjustable backrest | In 5 positions |
Exercises | Chest presses, Seated row, Pec Deck, Bicep and tricep curls, Pull-ups, Leg extensions etc. |
Maximum user weight | 135 kg |
Dimensions (Assembled) | 185 x 105 x 212 cm |
Certification | EN-957-1, EN-957-2 |
Package Details
1st Box | 2nd Box | 3rd Box | |
Dimensions | 195 (L) x 55 (W) x 16.5 (H) | 54 (L) x 44 (W) x 18.5 (H) | 180 (L) x 28 (W) x 22 (H) |
Weight | 38 kg | 18 kg | 32.8 kg |
4th Box | 5th Box | 6th Box | |
Dimensions | 49.5 (L) x 29 (W) x 19 (H) | 49.5 (L) x 29 (W) x 19 (H) | 49.5 (L) x 24 (W) x 19,5 (H) |
Weight | 37.3 kg | 37.3 kg | 27.5 kg |
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