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Boxing Punch Paddles & Sticks
One of the more recent tools for boxing coaching and training is the stick or paddle. Paddles and sticks are excellent for improving your accuracy and speed, working on combinations, and dodging various strikes and punches. The grip required to hold the paddles and sticks correctly means that trainers won’t feel the same amount of pressure on their hands, wrists, and shoulders, reducing the impact and allowing you to train for longer. They take up very little space in boxing kit bags, so why not add them to your collection now?
