Exercise Bikes & Indoor Cycling Bikes

Exercise bikes, or stationary bikes, are a fun and convenient way to work physical activity into your day.

When choosing an exercise bike, consider what type best suits your needs. There are three main types of exercise bike: recumbent, upright and dual action. Recumbent exercise bikes are larger than upright bikes, with a relaxed angle and chair-like seat designed to lower the impact of the exercise and promote healthy blood flow throughout the body. recumbent bikes offer a slightly less intense workout and are easier for people with physical limitations to use.

Upright exercise bikes are smaller than recumbent bikes and offer more resistance, raising your heart rate more quickly to provide greater fat-burning power. They're the closest to regular bikes, and they allow the rider to stand on the pedals and use more force while peddling.

A dual-action exercise bike combines arm motion with traditional pedaling to exercise the upper and lower body at the same time, providing a more intense cardiovascular and muscular workout and helping the rider build neck, shoulder, arm and trunk muscles.

At fitshop.gr, you'll find Every day Low Prices on exercise bikes and other exercise equipment.