IRON GYM SPEED AB ROLLER

The ab roll is one of the simplest and quickest proven exercises known to man. It tones and strengthens your abs, shoulders, arms and back and it will even tone and strengthen those hard to reach lower and inner abdominals muscles, all without the need for doing hundreds of sit-ups or crunches.

Building a strong and stable core helps you in all your physical activities and it helps decrease your risk of injuries. The Speed Abs by IRON GYM is super effective in strengthening your core, not only because it targets your abs, but also because it works the muscles of your lower back, shoulder and arms.

Your spine maintains its perfect position when your core muscles are well-balanced. This gives you good posture and provides a solid basis for the rest of your muscles and body movements. It helps to prevent lower back pain as well as improves sports performance and every day movements.

When you exercise with Speed Abs, you have to support your whole body weight while you roll, this forces your core muscles to work together and contract as a group, whereas exercises that target only your abs or your back may result in a core muscular imbalance.

Speed Abs by Iron Gym is the only ab wheel that provides superior resistance (as you roll out) and assistance (as you roll in) while you sculpt, tone, and strengthen your whole upper body.

Its' pro-grip handles are a special high performance ergonomic, rubberized design that helps minimize hand fatigue by keeping you in your natural position to prevent slippage while maximizing stability, control and comfort so you can optimize your abdominal workout and go for longer!

The durable, ultra wide non-skid ab exercise wheel with built-in steel coil provides enhanced resistance as you extend and roll out to take your abdominal exercises to the extreme, then helps guide and assist you back in a fluid, controlled manner so you really feel the burn!

With Iron Gym Speed Abs Internal Assist System, you are able to do longer sets with full range of motion, achieving needed volume and intensity for effective abdominal muscle training.

You can easily adjust the provided assistance from Internal Assist System, by pre-winding the wheel (more assistance). Or If you want more challenge, start rolling a bit further from your body getting less assistance, and feel the burn!

Get the abs you’ve always wanted with Iron Gym Speed Abs!

Iron Gym Ab Roller Speed Abs - Technical Features:

• Internal Assist System: Provides enhanced resistance as rolling out, and assistance as rolling back for fluid and controlled repetitions
• Pro-Grip Handles: Ergonomic, rubberized design for natural wrist position and maximized stability
• Ultra Wide non-skid wheel: For enhanced stability and super-powerful carving motions for challenging your obliques
• Non-rotating center piece: For stabile and neutral thumb position
• Do controlled, longer sets with full range of motion to get ripped six-pack!
• Perfect for all fitness levels!
• Max user weight: 125kg