LIVE PRO CORE FIT EXERCISE BALL 75 CM

Gym balls are used for a variety of exercises, that improve your muscle strength, your posture and your agility.

You can also use the gym ball to replace a gym bench or a yoga mat for exercises like push-ups or pull-ups. In addition you can lengthen the front part of your body and sit with your back on the ball. This stretch is great for rehabilitation

Choose the right size:

The gym ball diameter for you depends on your height. You must be able to sit with your legs at a 90 degree angle and your thighs parallel to the floor. Here you can see the general rule about the user's height and the ball diameter:

• User's height 150 ~ 167 cm - Ball diameter 55 cm
• User's height 167 ~ 182 cm - Ball diameter 65 cm
• User's height over 182 cm - Ball diameter 75 cm

Advice: Make sure to leave the ball for about 2 hours in room temperature before pumping. The first time, only pump the ball at about 80% and leave it for one day before use. This will help the ball obtain a much better spherical shape.

Core Fit Live Pro Gym Ball 75 cm - Technical Features:

• Material: Neoprene
• Technology: Anti-burst
• Designed for: Intense use
• Pump included
• Tested for: 500kg
• Diameter: 75cm
• Weight: 1.4kg
• Color: Blue(color may vary)

Category: Swiss Balls