The AMILA ball is an ideal accessory for before or after exercise.

With the ideal hardness, and with the quality guarantee of AMILA, the ball with pins is what you need. Ideal for muscle aches, especially helpful for proper muscle stimulation before and after exercise.

Ideal for everyone:

The 7 cm massage ball has the ideal hardness for a fantastic deep tissue massage, while it will help you increase blood circulation to a specific area, and finally relieve you where you need it.

Get rid of the pain of the plantar fascia.

What is the plantar fascia?

Plantar fascia is a painful inflammatory condition classified as overuse syndromes. It is one of the most common causes of pain in the heel area. Common reasons for the event:

• Standing, intense stress, increased loads with the use of inappropriate shoes
• Flat feet or flat feet
• Wounding
• Tight muscles in the gastrocnemius.

Usually the pain is greater in the morning when you wake up and take the first steps or after a long rest. The pain is smoothed out with exercise but gets worse again with long hours of standing.

Technical features - Amila Massage Ball 7cm:

• AMILA massage ball for recovery and warm-up.
• Diameter: 7cm