The Total expander set will give you a full-body workout. No matter what level of athlete or a complete amateur you are, it is effective when it comes to strengthening, sculpting, and burning calories.

You can adjust the resistance during exercise according to your abilities and fitness level using the rubber cables.

These expanders have the unquestionable advantage of engaging both the upper and lower body in the activity. Using them can improve the condition of the muscles in the back, the chest, the abdomen, shoulders, and legs.

They not only provide a carefully and ingeniously graduated level of resistance but they can also be combined with one another to meet even the most demanding training needs, thanks to the metal carabiners on each end.

In addition, everything is practically packed in a light bag that is part of the package.

Lastly, the set can also be used for rehabilitation exercises.

Resistance bands:

• Yellow - 4.5kg
• Green - 6.8 Kg
• Red - 9.1 Kg
• Blue - 13.6 Kg
• Black - 20.4 Kg

Technical Features - Power System Power Expander Set Total:

• High-quality natural latex and durable nylon
• 5 Expanders
• 2 Cushioned soft-grip handles
• 2 Soft ankle straps
• 1 Door Anchor
• Bag for Easy Carrying
• Metal Clips
• Compact and Portable
• Lightweight 
• They can be used alone or stacked up to a maximum of 51 kg of resistance coefficient