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Adidas Home Rig
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512037
ADBE-10500
Description
ADIDAS HOME RIG
The perfect home gym is now within your reach thanks to the Adidas Home Rig. Ergonomic, easy to assemble and with a compact footprint, it enables you to get the most out of your space and is a tool that enables the most demanding users to perform multiple exercises for a full body workout!
adidas® fitness
Company ProfileNo other brand has a more distinguished history and stronger connection with sports than adidas. It is our mission to be the best sports brand in the world.
With two main product sub-categories, Training Equipment and Accessories, the adidas strength range supports fitness enthusiasts of all abilities in meeting their personal goals!
Product Overview
adidas home rigWith the adidas quality guarantee, the perfect home gym is now withing your reach thanks to adidas home rig.
It offers a kind of training called functional training. These exercises are beneficial to the improvement of body coordination and empowerment and provide you with a full workout that will cover even the most demanding users.
Ground exercises
Low row position
Use this versatile pulley for ground exercises such as low row, bicep curls or leg extensions. The weight plates are conveniently attached to the sides.
Chin-up bar & Back pulley
Suspension training
Exercise your back by performing traditional pull-ups on the single-breasted or back pulley. In addition, combine the rack with power straps and try the so-called suspension training.
Dip Station
13 storage positions
Perform the useful dipping exercises easily thanks to the two integrated handles. Also place your barbells and attachments in one of the 13 different positions provided.
Unlimited possibilities
Many possible exercisesThe power rack is ideal for dynamic exercises such as pull-ups or chin-up bar suspension training and dips on the customizable auxiliary bars. Perform squats, low rowing, tricep presses, pull-ups and dead-lifts.
In addition, combine the rack with one of our benches and try exercises such as flat or incline bench presses, shoulder presses, leg extensions or curls.
Plate storage
6 positions
At the ends of the cage you will find 6 positions for weight plates. Including covers for compatibilty with Olympic disks.
Barbell sockets
13 positions
Along the columns of the rack there are 13 positions for the placement of a barbell or attachments. Tailor your exercise.
Small Bar
1st attachment
Use this attachment for popular exercises such as low row and bicep or tricep curls.
2 crossover handles
2nd attachment
Perform crossover exercises with the help of pulleys, tricep curls or presses with the help of a bench.
Ankle Strap
3rd attachment
Simple but useful attachment for exercises such as leg extensions or hand exercises.
Ultimate Stability
Fix the rack on the floorMade of heavy duty steel with black finish, the adidas power rack makes a demanding workout possible. The maximum load weight is 160 kg and the equipment can be fixed on the floor with screws for ultimate stability.
Complete workout everywhere
Sturdy and ErgonomicGiven its capabilities and versatility, the dimensions of 149 x 154 x 208 cm are particularly ergonomic.
The adidas home rig is combined perfectly with a bench and it is the ideal piece of equipment to perform dozens of upper and lower body exercises, meaning it should not be absent from any gym space!
Specifications
| Construction | Compact steel |
| Stability | Possibility of fixing the rack on the floor, with screws at the corners |
| Included | Chin-up bar, Lat Pulldown, Low pulley, Dip Station |
| Indicative exercises | Squats, Deadlifts, Low row, Tricep curls, High row, Chin-up bar etc. |
| Indicative bench exercises | Flat or incline presses, Shoulder presses, Leg extensions, Leg curls, Bicep curls, etc. |
| Storage for barbells and attachments | 13 positions |
| Weight storage points | 6 points, with a shroud for Olympic weight disc compatibility |
| Attachments | 3 (small barbell, two crossover handles, ankle strap) |
| Ideally paired with | Bench, Bands |
| Maximum load | 160 kg |
| Dimensions (Assembled) | 149 x 154 x 208 cm |
| Certification | EN 957-4 |
* The Bench and Weight Plates in the photos are sold separately.
Package Description
| Weight | 80 (kg) |
| Length | 212 (cm) |
| Width | 37 (cm) |
| Height | 23 (cm) |
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