Compact and lightweight, the mini roller targets tight tissue with focussed pressure; increasing mobility and accelerating recovery. The raised bobbled texture also massages the muscles, promoting blood flow and releasing tense tissue.

Designed with dual-functionality, the Foam Ab Roller develops total core strength and aids recovery. Featuring detachable foam-gripped handles and an inner storage tube, the Roller morphs to suit your needs pre, post and during workouts.

Optimal Pilates gym equipment for exercises, where upper body can recline on the dimensionally stable roll. Already proven on the fascia training and fascial massage. 

The GRID® Foam Roller, the original hollow core roller, features a patented multi-density foam surface that delivers firm compression like a sports massage while channelling blood and oxygen needed to repair muscles.